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      <image:caption>A little time. A little breathing room. For when your schedule is full and your shoulders could use some attention. We’ll check in and create a focused practice around what you need that day, with time for yoga, breath, and a guided meditation. Your session includes: • Personalized yoga practice • Guided meditation • Pranayama (breathwork) • Time to slow down and feel grounded 30 minutes · $75</image:caption>
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      <image:caption>More time to find your flow—or your cozy spot. Give yourself a full hour to check in, explore your practice, and settle into rest. We’ll have more room to work with poses, try adjustments, build strength, or take things slowly. Your practice will reflect your goals and how you’re feeling that day. Your session includes: • Personalized yoga practice • Guided meditation • Pranayama (breathwork) • Additional time for questions, guidance, and rest 60 minutes · $125</image:caption>
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      <image:caption>Your weekly appointment with yourself. Make room in your calendar to laugh, wobble, and rest—with guidance and encouragement along the way. Over six weeks, we’ll build a practice around your body, your goals, and your actual life. Each weekly session gives us time to check in, explore yoga, practice breathwork, and finish with meditation. Some weeks, we’ll build a little heat. Other weeks, we’ll slow things down. Together, we’ll explore what helps you feel calmer, stronger, and grounded—and what you enjoy enough to keep coming back to. Your package includes: • One 60-minute Breakthrough Session to explore your needs and goals • Six additional weekly 60-minute private yoga sessions • The same appointment time each week • Personalized yoga with meditation at the end of each practice • Pranayama (breathwork) guidance • A personalized meditation recording for between sessions • A weekly email check-in • Individual guidance as your practice develops Complete your six weekly yoga sessions within eight weeks. Total value: $875 Package investment: $675 You save: $200</image:caption>
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